Calories in MILK SHAKE, CHOCOLATE, CHOCOLATE
Serving Size: 354.0ml
Amount Per Serving
- Calories 421.3
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 49.6 mg
- Sodium 339.8 mg
- Potassium 771.7 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 2.1 g
- Sugars 63.0 g
- Protein 15.0 g
- Vitamin A 499.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 499.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, SUGAR, SKIM MILK, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, SALT, CORN STARCH, GUAR GUM, CARRAGEENAN, DISODIUM PHOSPHATE.Calorie Analysis
The food MILK SHAKE, CHOCOLATE, CHOCOLATE, based on the serving size listed above, would account for 21.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.Exercise Burn Time
The above food(MILK SHAKE, CHOCOLATE, CHOCOLATE) has 421.3 Calories per 354.0ml. For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 37.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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