Calories in DUTCH FARMS, SPICY CHICKEN SANDWICH

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 390.5
  • Total Fat 14.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 25.6 mg
  • Sodium 579.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 16.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN. REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME). WATER, SUGAR. SOYBEAN OIL, SESAME SEEDS. CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS). CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE. ENZYMES. WHEAT STARCH, ASCORBIC ACID. FULLY COOKED BUFFALO STYLE BREADED CHICKEN BREAST PATTY WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT. WATER, BLEACHED WHEAT FLOUR. SOY PROTEIN CONCENTRATE [ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE. COPPER GLUCONATE, VITAMIN A PALMITATE. CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), CYANOCOBALAMIN (B12)], YELLOW CORN FLOUR, MODIFIED FOOD STARCH. SEASONING (MALTODEXTRIN, DRY VINEGAR FLAVOR [(SODIUM DIACETATE, CITRIC ACID, POTASSIUM CITRATE. AND GLUCONA-DELTA-LACTONE), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS]. FOOD STARCH-MODIFIED, HOT SAUCE POWDER [CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR. SALT, GARLIC), MALTODEXTRIN], NATURAL FLAVOR [TRIACETIN. BUTTER ACIDS, FLAVORING, AND BUTTER ESTERS]. CITRIC ACID, VINEGAR SOLIDS). FLAVOR, SALT, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SUGAR, MALTODEXTRIN, YEAST, WHEAT FLOUR. VINEGAR SOLIDS. EXTRACTIVES OF PAPRIKA. PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CITRIC ACID. YELLOW 6.

Calorie Analysis

The food DUTCH FARMS, SPICY CHICKEN SANDWICH, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Exercise Burn Time

The above food(DUTCH FARMS, SPICY CHICKEN SANDWICH) has 390.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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