Calories in LOADED BAKED POTATO STYLE SOUP

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 321.0
  • Total Fat 21.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 39.2 mg
  • Sodium 950.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.9 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, CHICKEN STOCK, CREAM, SOUR CREAM (CULTURED CREAM AND MILK, MODIFIED CORNSTARCH, WHEY, SODIUM PHOSPHATE, GUAR GUM, CULTURED DAIRY SOLIDS, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM), MILK, ONIONS, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILK FAT, SALT, APOCAROTENAL FOR COLOR), PASTEURIZED PROCESSED CHEESE BLEND (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL, ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILK FAT, SALT, CULTURES, ENZYMES], SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: SODIUM HEXAMETAPHOSPHATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, APOCAROTENAL FOR COLOR), BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF: CANOLA OIL, MODIFIED CORNSTARCH, UNCURED BACON (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [DEHYDRATED CULTURED CELERY JUICE, SEA SALT]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), SALT, YEAST EXTRACT, GARLIC, DEHYDRATED ONIONS, WHEY PROTEIN CONCENTRATE, SUGAR, BACON-TYPE FLAVOR (SALT, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, YEAST EXTRACT, SILICON DIOXIDE, NATURAL FLAVOR [EGG, SOY, SESAME], ONION POWDER, NATURAL SMOKE FLAVOR), DEHYDRATED GARLIC, FLAVORING, SPICE, DEHYDRATED CHICKEN STOCK, NISIN PREPARATION.

Calorie Analysis

The food LOADED BAKED POTATO STYLE SOUP, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.

Exercise Burn Time

The above food(LOADED BAKED POTATO STYLE SOUP) has 321 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 58.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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