Calories in ESSENTIAL EVERYDAY, TRADITIONAL VEGETABLE SOUP

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 80.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 590.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.9 g
  • Sugars 4.0 g
  • Protein 3.0 g
  • Vitamin A 1749.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, CARROTS, CORN, GREEN BEANS, PEAS, POTATOES, TOMATOES IN TOMATO JUICE, CORN STARCH, CONTAINS 2% OR LESS OF: ENRICHED ROTINI PASTA (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, POTASSIUM CHLORIDE, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL FLAVORING, CORN SYRUP SOLIDS, MALTODEXTRIN, SOY LECITHIN.

Calorie Analysis

The food ESSENTIAL EVERYDAY, TRADITIONAL VEGETABLE SOUP, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.1% of the calories.

Exercise Burn Time

The above food(ESSENTIAL EVERYDAY, TRADITIONAL VEGETABLE SOUP) has 80.8 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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