Calories in HICKORY SMOKED TURKEY BREAST SANDWICH

Serving Size: 1 Serving (147.0g)
Amount Per Serving
  • Calories 320.5
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 50.0 mg
  • Sodium 999.6 mg
  • Potassium 499.8 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.1 g
  • Sugars 5.0 g
  • Protein 23.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HICKORY SMOKED TURKEY BREAST: TURKEY BREAST, WATER, CONTAINS 2% OR LESS MODIFIED CORN STARCH, SUGAR, SALT, POTASSIUM LACTATE, CARRAGEENAN, NATURAL FLAVORS, YEAST EXTRACT, POTASSIUM AND SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM LACTATE. COUNTRY BUN: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAIN LESS THAN 2% OF CALCIUM SULFATE, SALT, CALCIUM PEROXIDE, MODIFIED CORN STARCH, MALTODEXTRIN, SUNFLOWER OIL, COCONUT OIL, NATURAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE), DISTILLED MONO-GLYCERIDES, BHT, CITRIC ACID, SOY FIBER, GUM ARABIC, MODIFIED POTATO STARCH, WHEAT STARCH, ENZYMES [ALPHA-AMYLASE AND XYLANASE], PALM OLEIN, SODIUM CITRATE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, ACACIA GUM, ASCORBIC ACID, CALCIUM PHOSPHATE, WHEAT GLUTEN. SHARP CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLOR. FULLY COOKED APPLEWOOD SMOKED BACON SLICES: BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Calorie Analysis

The food HICKORY SMOKED TURKEY BREAST SANDWICH, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.4% of the calories.

Exercise Burn Time

The above food(HICKORY SMOKED TURKEY BREAST SANDWICH) has 320.5 Calories per 1 Serving (147.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 38.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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