Calories in VEGETABLE LASAGNA FRESHLY MADE PASTA LAYERED BETWEEN A VEGETABLE MEDLEY IN A CREAMY CHEESE SAUCE, VEGETABLE LASAGNA
Serving Size: 1 Serving (297.0g)
Amount Per Serving
- Calories 401.0
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 29.7 mg
- Sodium 709.8 mg
- Potassium 409.9 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 3.9 g
- Sugars 6.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 389.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE & VEGETABLES: SKIM MILK, WATER, CARROTS, SPINACH, BROCCOLI, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), ONIONS, MODIFIED CORNSTARCH, WHEAT FLOUR, SUGAR, SALT, POTASSIUM CHLORIDE, GARLIC, MUSHROOM JUICE CONCENTRATE, SPICE, ONION POWDER. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, WHOLE DURUM WHEAT FLOUR. TOPPING: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES).Calorie Analysis
The food VEGETABLE LASAGNA FRESHLY MADE PASTA LAYERED BETWEEN A VEGETABLE MEDLEY IN A CREAMY CHEESE SAUCE, VEGETABLE LASAGNA, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.7% of the calories.Exercise Burn Time
The above food(VEGETABLE LASAGNA FRESHLY MADE PASTA LAYERED BETWEEN A VEGETABLE MEDLEY IN A CREAMY CHEESE SAUCE, VEGETABLE LASAGNA) has 401 Calories per 1 Serving (297.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 50.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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