Calories in ROASTED CHICKEN & GARDEN VEGETABLES TENDER WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS & VERMICELLI IN A SPICY FIRE-ROASTED TOMATO SAUCE, ROASTED CHICKEN & GARDEN VEGETABLES
Serving Size: 1 Serving (297.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 20.8 mg
- Sodium 620.7 mg
- Potassium 671.2 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.9 g
- Sugars 8.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 22.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE AND PASTA: COOKED VERMICELLI (WATER, SEMOLINA, WHEAT GLUTEN), TOMATOES, TOMATO JUICE, WATER, TOMATO PASTE, ONIONS, SOYBEAN OIL, CORN STARCH, SUGAR, GARLIC, SALT, SPICES, POTASSIUM CHLORIDE, CITRIC ACID, CALCIUM CHLORIDE. VEGETABLES AND COOKED CHICKEN: WHITE MEAT CHICKEN, BROCCOLI, CARROTS, YELLOW CARROTS, WATER, SALT, OAT FIBER, RICE STARCH, SUGAR, TAPIOCA STARCH, CHICKEN STOCK, NATURAL FLAVOR.Calorie Analysis
The food ROASTED CHICKEN & GARDEN VEGETABLES TENDER WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS & VERMICELLI IN A SPICY FIRE-ROASTED TOMATO SAUCE, ROASTED CHICKEN & GARDEN VEGETABLES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.Exercise Burn Time
The above food(ROASTED CHICKEN & GARDEN VEGETABLES TENDER WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS & VERMICELLI IN A SPICY FIRE-ROASTED TOMATO SAUCE, ROASTED CHICKEN & GARDEN VEGETABLES) has 219.8 Calories per 1 Serving (297.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 31.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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