Calories in LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE, LEMON
Serving Size: 1 Serving (48.0g)
Amount Per Serving
- Calories 149.8
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.8 mg
- Sodium 149.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREAD MIX (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, NATURAL LEMON FLAVOR, CITRIC ACID, TURMERIC EXTRACT COLOR), CARNATION EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), GLAZE (POWDERED SUGAR [SUGAR, CORNSTARCH], CORN SYRUP, WATER, SUGAR, SOYBEAN OIL, CITRIC ACID, GROUND LEMON PEEL [LEMON PEEL, WATER, CITRIC ACID], NATURAL FLAVORS, AGAR GUM, PECTIN, SALT, XANTHAN GUM, MONO & DIGLYCERIDES).Calorie Analysis
The food LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE, LEMON, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.1% of the calories.Exercise Burn Time
The above food(LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE, LEMON) has 149.8 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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