Calories in CHOCOLATE LIGHT ICE CREAM WITH A WAFER SWIRL & KIT KAT CANDY PIECES, CHOCOLATE WITH A WAFER SWIRL & KIT KAT CANDY PIECES

Serving Size: 1 Serving (86.0g)
Amount Per Serving
  • Calories 179.7
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 10.3 mg
  • Sodium 65.4 mg
  • Potassium 220.2 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, CREAM, CANDY PIECES (COCONUT OIL, POWDERED SUGAR [SUGAR, CORN STARCH], WHEAT FLOUR, SUGAR, COCOA, COCOA PROCESSED WITH ALKALI, SKIM MILK, COCOA BUTTER, SOYBEAN OIL, NATURAL FLAVOR, SALT, SOY LECITHIN), WAFER SWIRL (POWDERED SUGAR [SUGAR, CORN STARCH], SOYBEAN OIL, WHEAT FLOUR, SKIM MILK, COCONUT OIL, COCOA, COCOA PROCESSED WITH ALKALI, SUGAR, WHEAT MALT FLOUR, COCOA BUTTER, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, RAPESEED LECITHIN, SOY LECITHIN), COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, XANTHAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, NATURAL FLAVOR, ARTIFICIAL FLAVOR, ANNATTO COLOR.

Calorie Analysis

The food CHOCOLATE LIGHT ICE CREAM WITH A WAFER SWIRL & KIT KAT CANDY PIECES, CHOCOLATE WITH A WAFER SWIRL & KIT KAT CANDY PIECES, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.

Exercise Burn Time

The above food(CHOCOLATE LIGHT ICE CREAM WITH A WAFER SWIRL & KIT KAT CANDY PIECES, CHOCOLATE WITH A WAFER SWIRL & KIT KAT CANDY PIECES) has 179.7 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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