Calories in ORANGE CHICKEN WITH ROASTED ALMONDS, EDAMAME AND RICE IN A SWEET & SPICY ASIAN-STYLE ORANGE SAUCE, ORANGE CHICKEN
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 311.1
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 25.5 mg
- Sodium 691.1 mg
- Potassium 390.2 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.0 g
- Sugars 13.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE AND CHICKEN: WATER, COOKED SESAME BREADED CHICKEN TENDERLOINS (CHICKEN TENDERLOINS, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, SESAME SEEDS, CONTAINS 2% OR LESS OF SOY SAUCE [WHEAT, SOYBEANS, SALT], CORN STARCH, SALT, SUGAR, ROASTED SESAME OIL, LEAVENING [CREAM OF TARTAR, BAKING SODA], RICE FLOUR, GARLIC POWDER, ONION POWDER, PAPRIKA, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, SOYBEAN OIL, YEAST), ORANGE JUICE CONCENTRATE, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CORN STARCH, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), WHITE VINEGAR, HONEY, MOLASSES, GARLIC, GINGER, POTASSIUM CHLORIDE, ORANGE PEEL, DRIED RED BELL PEPPERS, SPICES, CITRIC ACID, ORANGE OIL, RICE AND VEGETABLE MIX: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED PEPPERS, YELLOW CARROTS, EDAMAME SOYBEANS, ALMONDS, SESAME OIL.Calorie Analysis
The food ORANGE CHICKEN WITH ROASTED ALMONDS, EDAMAME AND RICE IN A SWEET & SPICY ASIAN-STYLE ORANGE SAUCE, ORANGE CHICKEN, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.Exercise Burn Time
The above food(ORANGE CHICKEN WITH ROASTED ALMONDS, EDAMAME AND RICE IN A SWEET & SPICY ASIAN-STYLE ORANGE SAUCE, ORANGE CHICKEN) has 311.1 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHOCOLATE PEANUT BUTTER CUP CREAMY CHOCOLATE ICE CREAM WITH PEANUT BUTTER CUPS AND A PEANUT BUTTER SWIRL, CHOCOLATE PEANUT BUTTER CUP
- Calories In GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN IN A SAVORY LEMON TARRAGON SAUCE WITH RICE, GREEN BEANS & CASHEWS, GLAZED CHICKEN
- Calories In MEATBALLS & MOZZARELLA CHEESE WITH REDUCED FAT MOZZARELLA CHEESE AND SAUCE IN A GARLIC BUTTERY SEASONED CRUST SANDWICHES, MEATBALLS & MOZZARELLA
- Calories In CARAMEL & COCONUT FLAVOR COOKIE WAFERS, COCONUT CARAMEL CREME, AND CHEWY CARAMEL TOPPED WITH TOASTED COCONUT FUN SIZE BARS, CARAMEL & COCONUT
- Calories In STEAK PORTABELLA TENDER BEEF STEAK & PORTABELLA MUSHROOMS IN A SAVORY BEEF SAUCE WITH BROCCOLI, STEAK PORTABELLA
- Calories In RASPBERRY CHEESECAKE FROZEN CUSTARD, RASPBERRY CHEESECAKE
Recent Featured Blog
5 Benefits of Doing Burpees
