Calories in GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN IN A SAVORY LEMON TARRAGON SAUCE WITH RICE, GREEN BEANS & CASHEWS, GLAZED CHICKEN

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 260.3
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 50.6 mg
  • Sodium 530.2 mg
  • Potassium 330.2 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, COOKED WHITE MEAT CHICKEN, COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), GREEN BEANS, SUGAR, WHEAT BERRIES, 2% OR LESS OF CASHEWS, MODIFIED CORNSTARCH, CHICKEN BROTH, CORN OIL, MOLASSES, SEA SALT, RICE STARCH, HONEY, OAT FIBER, LEMON JUICE CONCENTRATE, CARROTS, CELERY, ONIONS, CARAMEL COLOR, CHICKEN FAT, SPICES, SALT, NATURAL FLAVORS, LEMON PEEL, SAFFLOWER OIL, DRIED ONIONS, TARRAGON, DRIED GARLIC, PAPRIKA, LEMON OIL.

Calorie Analysis

The food GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN IN A SAVORY LEMON TARRAGON SAUCE WITH RICE, GREEN BEANS & CASHEWS, GLAZED CHICKEN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Exercise Burn Time

The above food(GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN IN A SAVORY LEMON TARRAGON SAUCE WITH RICE, GREEN BEANS & CASHEWS, GLAZED CHICKEN) has 260.3 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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