Calories in STEAK PORTABELLA TENDER BEEF STEAK & PORTABELLA MUSHROOMS IN A SAVORY BEEF SAUCE WITH BROCCOLI, STEAK PORTABELLA
Serving Size: 1 Serving (212.0g)
Amount Per Serving
- Calories 159.0
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 14.8 mg
- Sodium 769.6 mg
- Potassium 360.4 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), WATER, PORTABELLA MUSHROOMS, ONIONS, 2% OR LESS OF MODIFIED CORNSTARCH, TOMATO PUREE (WATER, TOMATO PASTE), BUTTER (CREAM, SALT), SALT, GUM ACACIA, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MUSHROOM JUICE CONCENTRATE, GARLIC, CARROTS, CELERY, CARAMEL COLOR, DRIED ONIONS, DRIED BEEF BROTH, FLAVORING, MALTODEXTRIN, SPICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SHERRY WINE, ENZYME MODIFIED CREAM, LACTIC ACID, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM VEGETABLE OIL), SMOKE FLAVOR.Calorie Analysis
The food STEAK PORTABELLA TENDER BEEF STEAK & PORTABELLA MUSHROOMS IN A SAVORY BEEF SAUCE WITH BROCCOLI, STEAK PORTABELLA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 45.3% of the calories.Exercise Burn Time
The above food(STEAK PORTABELLA TENDER BEEF STEAK & PORTABELLA MUSHROOMS IN A SAVORY BEEF SAUCE WITH BROCCOLI, STEAK PORTABELLA) has 159 Calories per 1 Serving (212.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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