Calories in BEEF POT ROAST TENDER PIECES OF BEEF, CARROTS, CELERY & BROWNED POTATOES, BEEF POT ROAST
Serving Size: 1 Serving (251.0g)
Amount Per Serving
- Calories 220.9
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.1 mg
- Sodium 840.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 750.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, WATER, SEASONED COOKED BEEF, WATER AND MODIFIED CORNSTARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORNSTARCH, FLAVORING [POTASSIUM CHLORIDE, FLAVOR], SALT, POTASSIUM PHOSPHATE, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, DEXTROSE, GARLIC POWDER, SPICE EXTRACTIVES), CARROTS, CELERY, ONIONS, 2% OR LESS OF TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED CORNSTARCH, RENDERED BEEF FAT, SOYBEAN OIL, SALT, BEEF BROTH CONCENTRATE (BEEF STOCK [WATER, BEEF BROTH], DRIED BEEF STOCK, BEEF FAT, MALTODEXTRIN, WATER, FLAVORS, CARAMEL COLOR, SALT, SUGAR, CULTURED WHEY, 2% OR LESS OF MODIFIED CORNSTARCH, AUTOLYZED YEAST EXTRACT, LACTIC ACID, ENZYME MODIFIED CREAM, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM VEGETABLE OIL], NATURAL SMOKE FLAVOR), SEASONING (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), MONO- & DIGLYCERIDES, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), YEAST EXTRACT, DRIED ONIONS, SUGAR, SPICES, DEXTROSE, CULTURED WHEY AND SEASONING (AUTOLYZED YEAST EXTRACT, GUM ARABIC, BEEF STOCK CONCENTRATE, BEEF, FLAVOR, SALT, SODIUM PHOSPHATES).Calorie Analysis
The food BEEF POT ROAST TENDER PIECES OF BEEF, CARROTS, CELERY & BROWNED POTATOES, BEEF POT ROAST, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.6% of the calories.Exercise Burn Time
The above food(BEEF POT ROAST TENDER PIECES OF BEEF, CARROTS, CELERY & BROWNED POTATOES, BEEF POT ROAST) has 220.9 Calories per 1 Serving (251.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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