Calories in REUBEN-ATOR CORNED BEEF, CARAMELIZED ONIONS, REAL WISCONSIN MOZZARELLA CHEESE, AND TANGY THOUSAND ISLAND SAUCE SPRINKLED WITH CRUNCHY RYE CROUTONS ON OUR ORIGINAL CRUST PIZZA, REUBEN-ATOR

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 290.6
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.5 mg
  • Sodium 469.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), THOUSAND ISLAND SAUCE (WATER, MALTODEXTRIN, CORN STARCH, NONFAT MILK, SUGAR, TOMATO POWDER, BUTTERMILK, GARLIC POWDER, CREAM, ONION POWDER, SALT, SODIUM DIACETATE, SILICON DIOXIDE, VINEGAR SOLIDS, CITRIC ACID, NATURAL FLAVOR, SPICE, XANTHAN GUM, PAPRIKA EXTRACT), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CORNED BEEF (BEEF, BEEF BROTH, SALT, LESS THAN 2% DEXTROSE, SPICES, GARLIC POWDER, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SODIUM NITRITE), CARAMELIZED ONIONS (ONIONS, SUGAR), RYE CROUTONS (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RYE FLOUR, CANOLA AND/OR SUNFLOWER OIL, WHEAT GLUTEN, YEAST, HIGH FRUCTOSE CORN SYRUP, DILL SEED, SALT, MINCED ONION, FUMARIC ACID, ACETIC ACID, LACTIC ACID, VINEGAR, MOLASSES POWDER, ENZYMES, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS)., VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), 2% OR LESS OF SUGAR, YEAST, SALT, L-CYSTEINE HYDROCHLORIDE.

Calorie Analysis

The food REUBEN-ATOR CORNED BEEF, CARAMELIZED ONIONS, REAL WISCONSIN MOZZARELLA CHEESE, AND TANGY THOUSAND ISLAND SAUCE SPRINKLED WITH CRUNCHY RYE CROUTONS ON OUR ORIGINAL CRUST PIZZA, REUBEN-ATOR, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(REUBEN-ATOR CORNED BEEF, CARAMELIZED ONIONS, REAL WISCONSIN MOZZARELLA CHEESE, AND TANGY THOUSAND ISLAND SAUCE SPRINKLED WITH CRUNCHY RYE CROUTONS ON OUR ORIGINAL CRUST PIZZA, REUBEN-ATOR) has 290.6 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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