Calories in CHEESE & FIRE-ROASTED CHILE TAMALE WITH A SWEET & SPICY CHILE SAUCE & CILANTRO-LIME RICE, CHEESE & FIRE-ROASTED CHILE

Serving Size: 1 Serving (280.0g)
Amount Per Serving
  • Calories 319.2
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 11.2 mg
  • Sodium 660.8 mg
  • Potassium 470.4 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 3.9 g
  • Sugars 9.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 151.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEN CHILE AND CHEESE TAMALE (YELLOW CORN, GREEN CHILE, MOZZARELLA CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], WATER, CORN FLOUR [STONE GROUND CORN MASA FLOUR], CANOLA OIL, SUGAR, CORNSTARCH, SALT, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH]), WATER, COOKED BROWN RICE (WATER, BROWN RICE), TOMATO PUREE (WATER, TOMATO PASTE), CORN, 2% OR LESS OF SPICES, BROWN SUGAR, MODIFIED CORNSTARCH, BUTTER (CREAM, SALT), JALAPENO PEPPERS, SALT, LIME JUICE CONCENTRATE, ANCHO CHILI PEPPER, COCOA, VINEGAR, PAPRIKA, DRIED GARLIC, DRIED ONIONS.

Calorie Analysis

The food CHEESE & FIRE-ROASTED CHILE TAMALE WITH A SWEET & SPICY CHILE SAUCE & CILANTRO-LIME RICE, CHEESE & FIRE-ROASTED CHILE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.7% of the calories.

Exercise Burn Time

The above food(CHEESE & FIRE-ROASTED CHILE TAMALE WITH A SWEET & SPICY CHILE SAUCE & CILANTRO-LIME RICE, CHEESE & FIRE-ROASTED CHILE) has 319.2 Calories per 1 Serving (280.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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