Calories in PHILLY-STYLE STEAK & CHEESE TOASTED SUB STRIPS OF BEEF STEAK TOPPED WITH PROVOLONE CHEESE, GRILLED ONIONS & GREEN PEPPERS ON ITALIAN BREAD, PHILLY-STYLE STEAK & CHEESE TOASTED SUB

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEASONED COOKED BEEF PRODUCT (BEEF, BEEF BROTH, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, MALTODEXTRIN, YEAST EXTRACT, SALT, GARLIC JUICE, ONION JUICE, NATURAL FLAVORS), PROVOLONE CHEESE (CULTURED MILK, SALT, ENZYMES), MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES}, GREEN BELL PEPPER, ONION, SEASONING (DRIED CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, SALT], WHEY, MODIFIED CORN STARCH, CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN], SKIM MILK, BUTTER FLAVOR [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, SKIM MILK SOLIDS, ANNATTO AND TURMERIC COLOR], PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE [{MADE FROM COW'S MILK}, CULTURED MILK, SALT, ENZYMES], POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, DRIED ONION, DRIED GARLIC, XANTHAN GUM), FLAVORED OIL (SOYBEAN OIL, SALT, LACTIC ACID, NATURAL BUTTER FLAVOR, TURMERIC & ANNATTO COLOR AND TOCOPHEROL), CONTAINS 2% OR LESS OF SOYBEAN OIL, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER (GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SUGAR, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, NATURAL FLAVOR, DOUGH CONDITIONER (ASCORBIC ACID, MICROCRYSTALLINE CELLULOSE, STARCH).

Calorie Analysis

The food PHILLY-STYLE STEAK & CHEESE TOASTED SUB STRIPS OF BEEF STEAK TOPPED WITH PROVOLONE CHEESE, GRILLED ONIONS & GREEN PEPPERS ON ITALIAN BREAD, PHILLY-STYLE STEAK & CHEESE TOASTED SUB, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.2% of the calories.

Exercise Burn Time

The above food(PHILLY-STYLE STEAK & CHEESE TOASTED SUB STRIPS OF BEEF STEAK TOPPED WITH PROVOLONE CHEESE, GRILLED ONIONS & GREEN PEPPERS ON ITALIAN BREAD, PHILLY-STYLE STEAK & CHEESE TOASTED SUB) has 380.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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