Calories in SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE, SWEET & SOUR CHICKEN
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 300.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 25.5 mg
- Sodium 600.0 mg
- Potassium 699.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 17.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE AND COOKED CHICKEN: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED WHITE MEAT CHICKEN, WATER, SALT, OAT FIBER, RICE STARCH, SUGAR, TAPIOCA STARCH, CHICKEN STOCK, NATURAL FLAVOR. SAUCE: WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, GREEN PEPPERS, RED PEPPERS, PINEAPPLE, ORANGE JUICE CONCENTRATE, SUGAR, PINEAPPLE JUICE CONCENTRATE, PINEAPPLE JUICE, APPLE CIDER VINEGAR, CORN STARCH, SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SALT, POTASSIUM CHLORIDE, CAYENNE RED PEPPER.Calorie Analysis
The food SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE, SWEET & SOUR CHICKEN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.Exercise Burn Time
The above food(SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE, SWEET & SOUR CHICKEN) has 300 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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