Calories in MEATLOAF OVEN BAKED MEATLOAF IN A HOMESTYLE GRAVY, MEATLOAF
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 190.3
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 34.3 mg
- Sodium 569.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.9 g
- Sugars 2.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COOKED BEEF, COOKED PORK, ONIONS, SOY PROTEIN CONCENTRATE, 2% OR LESS OF MODIFIED CORNSTARCH, TOMATO PUREE (WATER, TOMATO PASTE), ROLLED OATS, WHEY PROTEIN CONCENTRATE, GREEN PEPPERS, SALT, VITAL WHEAT GLUTEN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, FLAVOR, SUGAR, SALT, CARAMEL COLOR, ANCHOVY, ONION, GARLIC), SOY SAUCE POWDER (SOYBEANS, SALT, WHEAT), BLEACHED WHEAT FLOUR, BEEF BROTH CONCENTRATE (BEEF STOCK [WATER, BEEF BROTH], DRIED BEEF STOCK, BEEF FAT, MALTODEXTRIN, WATER, FLAVORS, CARAMEL COLOR, SALT, SUGAR, CULTURED WHEY, 2% OR LESS OF MODIFIED CORNSTARCH, AUTOLYZED YEAST EXTRACT, LACTIC ACID, ENZYME MODIFIED CREAM, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM VEGETABLE OIL], NATURAL SMOKE FLAVOR), CARAMEL COLOR, SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, ONION POWDER, MONO- & DIGLYCERIDES, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, FLAVORS, CANOLA OIL, GARLIC POWDER, XANTHAN GUM, SPICE, DRIED BEEF BROTH, CULTURED WHEY, MALTODEXTRIN, DEXTROSE, ENZYME MODIFIED CREAM, LACTIC ACID, DISODIUM PHOSPHATE, GRILL FLAVOR, SMOKE FLAVOR.Calorie Analysis
The food MEATLOAF OVEN BAKED MEATLOAF IN A HOMESTYLE GRAVY, MEATLOAF, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.3% of the calories.Exercise Burn Time
The above food(MEATLOAF OVEN BAKED MEATLOAF IN A HOMESTYLE GRAVY, MEATLOAF) has 190.3 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 27.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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