Calories in DOUBLE CHOCOLATE LOWFAT MILK, DOUBLE CHOCOLATE

Serving Size: 414.0ml
Amount Per Serving
  • Calories 260.8
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 8.3 mg
  • Sodium 231.8 mg
  • Potassium 819.7 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.1 g
  • Sugars 38.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 741.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT MILK WITH VITAMIN A PALMITATE AND VITAMIN D3 ADDED, SUGAR, LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, CELLULOSE GEL, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, GELLAN GUM, POTASSIUM CITRATE, CARRAGEENAN, SALT, CELLULOSE GUM.

Calorie Analysis

The food DOUBLE CHOCOLATE LOWFAT MILK, DOUBLE CHOCOLATE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.

Exercise Burn Time

The above food(DOUBLE CHOCOLATE LOWFAT MILK, DOUBLE CHOCOLATE) has 260.8 Calories per 414.0ml. For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 31.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.