Calories in CHICKEN MARSALA TENDER WHITE MEAT CHICKEN IN A MARSALA WINE SAUCE WITH MUSHROOM & PEA RISOTTO, CHICKEN MARSALA
Serving Size: 1 Serving (230.0g)
Amount Per Serving
- Calories 220.8
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 46.0 mg
- Sodium 558.9 mg
- Potassium 430.1 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.9 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COOKED WHITE MEAT CHICKEN, COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, MUSHROOMS, PEAS, MARSALA WINE, 2% OR LESS OF MODIFIED CORNSTARCH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), ONIONS, CHICKEN BROTH, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SOYBEAN OIL, SALT, BROWN SUGAR, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC, SEA SALT, SPICES, GARLIC PUREE, MUSHROOM JUICE CONCENTRATE, OAT FIBER, RICE STARCH, SUGAR, TAPIOCA STARCH, POTASSIUM CHLORIDE, CARAMEL COLOR, DRIED ONIONS, NATURAL FLAVOR, PECTIN, CORN SUGAR.Calorie Analysis
The food CHICKEN MARSALA TENDER WHITE MEAT CHICKEN IN A MARSALA WINE SAUCE WITH MUSHROOM & PEA RISOTTO, CHICKEN MARSALA, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.Exercise Burn Time
The above food(CHICKEN MARSALA TENDER WHITE MEAT CHICKEN IN A MARSALA WINE SAUCE WITH MUSHROOM & PEA RISOTTO, CHICKEN MARSALA) has 220.8 Calories per 1 Serving (230.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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