Calories in SWEET & SPICY KOREAN-STYLE BEEF TENDER BRAISED BEEF WITH BROWN RICE & VEGETABLES WITH A SWEET & SPICY KOREAN-STYLE SAUCE, SWEET & SPICY KOREAN-STYLE BEEF
Serving Size: 1 Serving (248.0g)
Amount Per Serving
- Calories 319.9
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 34.7 mg
- Sodium 649.8 mg
- Potassium 329.8 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 3.0 g
- Sugars 15.0 g
- Protein 15.0 g
- Vitamin A 749.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE AND VEGETABLE MIX: COOKED BROWN RICE, ZUCCHINI, CARROTS, YELLOW CARROTS, GREEN ONIONS, SESAME OIL, BLACK SESAME SEEDS, BEEF AND SAUCE: COOKED PRIME RIB BEEF STEAK AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED, WATER, BROWN SUGAR, BEEF BROTH, APPLE JUICE CONCENTRATE, RICE WINE VINEGAR, ONIONS, MODIFIED FOOD STARCH, SALT, GARLIC PUREE, SOYBEANS, SESAME OIL, SOYBEAN OIL, SUGAR, SODIUM PHOSPHATE, SPICES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, FERMENTED WHEY SOLIDS, MOLASSES, SUCCINIC ACID.Calorie Analysis
The food SWEET & SPICY KOREAN-STYLE BEEF TENDER BRAISED BEEF WITH BROWN RICE & VEGETABLES WITH A SWEET & SPICY KOREAN-STYLE SAUCE, SWEET & SPICY KOREAN-STYLE BEEF, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.5% of the calories.Exercise Burn Time
The above food(SWEET & SPICY KOREAN-STYLE BEEF TENDER BRAISED BEEF WITH BROWN RICE & VEGETABLES WITH A SWEET & SPICY KOREAN-STYLE SAUCE, SWEET & SPICY KOREAN-STYLE BEEF) has 319.9 Calories per 1 Serving (248.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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