Calories in MILD MEAT LOVERS LASAGNA WITH A HEARTY TOMATO SAUCE, PEPPERONI, ITALIAN SAUSAGE, GROUND BEEF AND PORK, MILD MEAT LOVERS LASAGNA
Serving Size: 1 Serving (215.0g)
Amount Per Serving
- Calories 329.0
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 45.2 mg
- Sodium 679.4 mg
- Potassium 520.3 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.9 g
- Sugars 5.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 210.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, GARLIC POWDER, SPICE EXTRACTS), PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]), COOKED GROUND BEEF, COOKED PORK, 2% OR LESS OF MODIFIED CORNSTARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), NATURAL FLAVORS, WHEAT FLOUR, SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SPICES, SALT, POTASSIUM CHLORIDE.Calorie Analysis
The food MILD MEAT LOVERS LASAGNA WITH A HEARTY TOMATO SAUCE, PEPPERONI, ITALIAN SAUSAGE, GROUND BEEF AND PORK, MILD MEAT LOVERS LASAGNA, based on the serving size listed above, would account for 16.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.8% of the calories.Exercise Burn Time
The above food(MILD MEAT LOVERS LASAGNA WITH A HEARTY TOMATO SAUCE, PEPPERONI, ITALIAN SAUSAGE, GROUND BEEF AND PORK, MILD MEAT LOVERS LASAGNA) has 329 Calories per 1 Serving (215.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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