Calories in CHOCOLATE MINT GANACHE CONES MADE WITH LOW FAT ICE CREAM, CHOCOLATE MINT GANACHE

Serving Size: 1 Serving (72.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.0 mg
  • Sodium 95.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.0 g
  • Sugars 17.0 g
  • Protein 4.0 g
  • Vitamin A 400.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, BLEACHED WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, POWDERED SUGAR (SUGAR, CORN STARCH), POLYDEXTROSE, COCONUT OIL, SOYBEAN OIL, WHEY PROTEIN, SALATRIM OIL, CREAM, COCOA POWDER, SOY LECITHIN, CALCIUM CARBONATE, SALT, OAT FIBER, PALM OIL, INULIN (DIETARY FIBER), CELLULOSE GEL, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, CELLULOSE GUM, CAROB BEAN GUM, SORBITOL, VITAMIN A PALMITATE, NATURAL FLAVOR, CARRAGEENAN, VANILLA EXTRACT.

Calorie Analysis

The food CHOCOLATE MINT GANACHE CONES MADE WITH LOW FAT ICE CREAM, CHOCOLATE MINT GANACHE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.

Exercise Burn Time

The above food(CHOCOLATE MINT GANACHE CONES MADE WITH LOW FAT ICE CREAM, CHOCOLATE MINT GANACHE) has 169.9 Calories per 1 Serving (72.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 33.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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