Calories in SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKEN

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: COOKED WHITE MEAT CHICKEN, WATER, SPINACH, TOMATOES, ARTICHOKES, REDUCED FAT MOZZARELLA CHEESE (CULTURED PART SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SEASONING (CHEESE POWDER [ASIAGO, ROMANO {MADE FROM COW'S MILK}, CHEDDAR AND PARMESAN CHEESE {CULTURED MILK, SALT, ENZYMES}, SALT, LACTIC ACID], WHEY, CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SOY LECITHIN], MODIFIED CORNSTARCH, NATURAL BUTTER FLAVOR [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, SKIM MILK, ANNATTO AND TURMERIC], SALT, PARMESAN AND ROMANO CHEESE [CULTURED MILK MADE FROM COW'S MILK, SALT, ENZYMES], AUTOLYZED YEAST EXTRACT, DIPOTASSIUM PHOSPHATE, LACTIC ACID [CONTAINS CALCIUM LACTATE], XANTHAN GUM, DRIED GARLIC, DRIED ONION), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), ISOLATED SOY PROTEIN, GARLIC POWDER, MODIFIED RICE STARCH, CHICKEN FLAVOR (DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SALT, SODIUM PHOSPHATE, OREGANO, SPICE, ASCORBIC ACID, CITRIC ACID. BREAD: BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, YEAST, OAT FIBER, SOYBEAN OIL, CULTURED WHEAT STARCH, GRAIN VINEGAR, SALT, WHEAT STARCH, ACETIC ACID, SOY LECITHIN, CITRIC ACID), GARLIC PARMESAN FLAVORED SOYBEAN OIL (SOYBEAN OIL, NATURAL FLAVORS [INCLUDING FLAVORINGS {CONTAINS CANOLA OIL}, LIPOLYZED BUTTER OIL], LACTIC ACID, TURMERIC, ANNATTO).

Calorie Analysis

The food SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKEN, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKEN) has 319.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 60 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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