Calories in SPINACH & MUSHROOM SPINACH, GARLIC, MUSHROOMS THIN HAND-TOSSED STYLE CRUST PIZZERIA!, SPINACH & MUSHROOM

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 259.8
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 15.4 mg
  • Sodium 569.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 209999.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPINACH, CONCENTRATED CRUSHED TOMATOES, MUSHROOMS, 2% OR LESS OF VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, SUGAR, SPICES, YEAST, CANOLA OIL, GARLIC PUREE (GARLIC, VINEGAR), MALTED BARLEY FLOUR, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT).

Calorie Analysis

The food SPINACH & MUSHROOM SPINACH, GARLIC, MUSHROOMS THIN HAND-TOSSED STYLE CRUST PIZZERIA!, SPINACH & MUSHROOM, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(SPINACH & MUSHROOM SPINACH, GARLIC, MUSHROOMS THIN HAND-TOSSED STYLE CRUST PIZZERIA!, SPINACH & MUSHROOM) has 259.8 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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