Calories in MEDIUM MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO, TOPPED WITH REAL CHEDDAR & MONTEREY JACK CHEESES & PEPPERS, MEDIUM MEXICAN STYLE LASAGNA
Serving Size: 1 Serving (215.0g)
Amount Per Serving
- Calories 270.9
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.8 mg
- Sodium 690.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 12.0 g
- Vitamin A 750.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MEAT SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, COOKED PORK, BLACK BEANS (WATER, BLACK BEANS), CORN, MODIFIED CORNSTARCH, SPICES, BLEACHED WHEAT FLOUR, ONIONS, SALT, SUGAR, COCOA PROCESSED WITH ALKALI, VINEGAR, POTASSIUM CHLORIDE, JALAPENO PEPPERS, AUTOLYZED YEAST EXTRACT, GARLIC, GARLIC POWDER, PAPRIKA, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), NATURAL FLAVOR, DEXTROSE, SOYBEAN OIL. CHEESE SAUCE & TOPPING: SKIM MILK, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), GREEN CHILE PEPPERS, POBLANO CHILES, RED BELL PEPPERS, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO TCOLOR]), SOUR CREAM POWDER (CULTURED CREAM, SKIM MILK), CREAM, MODIFIED CORNSTARCH, CANOLA OIL, SALT, BLEACHED WHEAT FLOUR, GARLIC POWDER, ONION POWDER, JALAPENO PEPPERS, POTASSIUM CHLORIDE, VINEGAR, CITRIC ACID, SPICES. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, YELLOW CORN FLOUR. MALTODEXTRIN, FLAVOR. TURMERIC, AUTOLYZED YEAST EXTRACT, LIME.Calorie Analysis
The food MEDIUM MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO, TOPPED WITH REAL CHEDDAR & MONTEREY JACK CHEESES & PEPPERS, MEDIUM MEXICAN STYLE LASAGNA, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.Exercise Burn Time
The above food(MEDIUM MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO, TOPPED WITH REAL CHEDDAR & MONTEREY JACK CHEESES & PEPPERS, MEDIUM MEXICAN STYLE LASAGNA) has 270.9 Calories per 1 Serving (215.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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