Calories in CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT, SPAGHETTI, MARINARA SAUCE AND REAL MOZZARELLA CHEESE, CHICKEN PARMESAN

Serving Size: 1 Serving (372.0g)
Amount Per Serving
  • Calories 468.7
  • Total Fat 16.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 33.5 mg
  • Sodium 818.4 mg
  • Potassium 710.5 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 4.1 g
  • Sugars 7.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE & CHICKEN: COOKED BREADED CHICKEN BREAST WITH RIB MEAT PATTIES (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED CORNSTARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN], ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SEASONING [AUTOLYZED YEAST EXTRACT, SALT, SOY SAUCE SOLIDS {SOYBEANS, WHEAT, SALT}, SUGAR, MALTODEXTRIN, CHICKEN POWDER, FLAVOR, VEGETABLE OIL, CHICKEN BROTH, TAPIOCA STARCH, THIAMINE HYDROCHLORIDE, LACTIC ACID, CITRIC ACID, CHICKEN FAT]. PREDUSTED AND BATTERED WITH: WATER, MODIFIED FOOD STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES, XANTHAN GUM, PAPRIKA EXTRACT. BREADING: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST, MONO AND DIGLYCERIDES, SPICE, PAPRIKA EXTRACT), TOMATO PUREE (WATER, TOMATO PASTE), WATER, TOMATOES, ONIONS, TOMATO JUICE, SOYBEAN OIL, MODIFIED CORNSTARCH, SUGAR, SALT, GARLIC PUREE, SPICES, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, XANTHAN GUM, CITRIC ACID, CALCIUM CHLORIDE. COOKED SPAGHETTI: WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN. CHEESE: MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SODIUM CITRATE, FLAVORS, ANNATTO).

Calorie Analysis

The food CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT, SPAGHETTI, MARINARA SAUCE AND REAL MOZZARELLA CHEESE, CHICKEN PARMESAN, based on the serving size listed above, would account for 23.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.

Exercise Burn Time

The above food(CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT, SPAGHETTI, MARINARA SAUCE AND REAL MOZZARELLA CHEESE, CHICKEN PARMESAN) has 468.7 Calories per 1 Serving (372.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 51.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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