Calories in MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE, BLACK BEANS & CORN IN A SPICY RED CHILE SAUCE, MEXICAN-STYLE RICE BAKE WITH BEEF

Serving Size: 1 Serving (240.0g)
Amount Per Serving
  • Calories 290.4
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 9.6 mg
  • Sodium 770.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 5.0 g
  • Sugars 4.0 g
  • Protein 12.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED CHILE SAUCE: WATER, TOMATO PUREE (WATER, TOMATO PASTE), TOMATILLOS, GREEN CHILE PEPPERS, SOYBEAN OIL, SALT, SPICES, GARLIC PUREE, JALAPENO PEPPERS, MODIFIED FOOD STARCH, BLEACHED WHEAT FLOUR, DRIED ONIONS, CILANTRO, PAPRIKA, CHILI PEPPERS, STONEGROUND CORN MASA FLOUR, VINEGAR, SUGAR, CITRIC ACID, XANTHAN GUM, GARLIC POWDER, LIME. RICE & VEGETABLES: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), BLACK BEANS (WATER, BLACK BEANS), POBLANO CHILES, CORN. 100% PURE BEEF: GROUND BEEF.

Calorie Analysis

The food MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE, BLACK BEANS & CORN IN A SPICY RED CHILE SAUCE, MEXICAN-STYLE RICE BAKE WITH BEEF, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

Exercise Burn Time

The above food(MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE, BLACK BEANS & CORN IN A SPICY RED CHILE SAUCE, MEXICAN-STYLE RICE BAKE WITH BEEF) has 290.4 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.