Calories in SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS, RUSSET POTATOES & SAUSAGE IN A REAL CHEDDAR CHEESE SAUCE, SAUSAGE & EGG SCRAMBLE
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 349.4
- Total Fat 20.0 g
- Saturated Fat 9.0 g
- Cholesterol 244.8 mg
- Sodium 780.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 21.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES & EGGS: POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]), SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID). CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), MODIFIED CORNSTARCH, SUGAR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, POTASSIUM CHLORIDE, WHEY PROTEIN CONCENTRATE, BLEACHED WHEAT FLOUR, AUTOLYZED YEAST EXTRACT, GARLIC PUREE, SPICES, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), XANTHAN GUM, MONO- & DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE, ANNATTO COLOR, ENZYMES, CULTURES, PHOSPHORIC ACID. SAUSAGE: COOKED PORK, SPICES, , SUGAR, SALT, POTASSIUM CHLORIDE.Calorie Analysis
The food SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS, RUSSET POTATOES & SAUSAGE IN A REAL CHEDDAR CHEESE SAUCE, SAUSAGE & EGG SCRAMBLE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.Exercise Burn Time
The above food(SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS, RUSSET POTATOES & SAUSAGE IN A REAL CHEDDAR CHEESE SAUCE, SAUSAGE & EGG SCRAMBLE) has 349.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 32.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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