Calories in SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH EDAMAME, BROCCOLI & VERMICELLI IN A SESAME SAUCE, SESAME WITH CHICKEN

Serving Size: 1 Serving (280.0g)
Amount Per Serving
  • Calories 280.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 39.2 mg
  • Sodium 649.6 mg
  • Potassium 660.8 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 3.9 g
  • Sugars 13.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE AND NOODLE MIX: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), BROCCOLI, YELLOW CARROTS, RED PEPPERS, EDAMAME SOYBEANS. SAUCE AND CHICKEN: COOKED WHITE MEAT CHICKEN, WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), APPLE CIDER VINEGAR, CORN STARCH, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT), SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), SOYBEAN OIL, SUGAR, SALT, MOLASSES, TOASTED SESAME SEEDS, OAT FIBER, RICE STARCH, TAPIOCA STARCH, POTASSIUM CHLORIDE, CHICKEN STOCK, NATURAL FLAVOR, SESAME OIL, GARLIC, SPICE.

Calorie Analysis

The food SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH EDAMAME, BROCCOLI & VERMICELLI IN A SESAME SAUCE, SESAME WITH CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

Exercise Burn Time

The above food(SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH EDAMAME, BROCCOLI & VERMICELLI IN A SESAME SAUCE, SESAME WITH CHICKEN) has 280 Calories per 1 Serving (280.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 51.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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