Calories in BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES, BAKED CHICKEN

Serving Size: 1 Serving (251.0g)
Amount Per Serving
  • Calories 271.1
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 80.3 mg
  • Sodium 881.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 22.0 g
  • Vitamin A 100.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED CHICKEN BREAST FILLETS (CHICKEN BREAST FILLETS, WATER, BROWN SUGAR, MODIFIED RICE STARCH, CANOLA OIL, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR, SALT], SODIUM PHOSPHATES, CARRAGEENAN, SALT, WHITE PEPPER, PAPRIKA), POTATOES, WATER, CREAM, 2% OR LESS OF SKIM MILK, CHICKEN BROTH, ONIONS, CHICKEN FAT, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, SALT, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), BLEACHED WHEAT FLOUR, SOYBEAN OIL, MONO- AND DIGLYCERIDES, SPICES, CARAMEL COLOR, MALTODEXTRIN, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), MODIFIED TAPIOCA STARCH, AUTOLYZED YEAST EXTRACT, CHICKEN AND CHICKEN BROTH (WATER, CHICKEN BROTH), POTATO MALTODEXTRIN, CARRAGEENAN, CULTURED WHEY, DRIED GARLIC, POTASSIUM CHLORIDE, FLAVORS, ONION POWDER, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), XANTHAN GUM, TURMERIC & ANNATTO COLOR, DEXTROSE, CORN OIL.

Calorie Analysis

The food BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES, BAKED CHICKEN, based on the serving size listed above, would account for 13.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.2% of the calories.

Exercise Burn Time

The above food(BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES, BAKED CHICKEN) has 271.1 Calories per 1 Serving (251.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 49.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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