Calories in MEDIUM SPICY BUFFALO STYLE WITH WHITE MEAT CHICKEN IN A SPICY BUFFALO-STYLE CHEESE SAUCE MAC & CHEESE, MEDIUM SPICY BUFFALO STYLE

Serving Size: 1 Serving (225.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 29.3 mg
  • Sodium 711.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.9 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 200.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE AND CHICKEN: SKIM MILK, WATER, COOKED AND GRILL MARKED WHITE MEAT CHICKEN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), PEPPER SAUCE (RED PEPPERS, VINEGAR, WATER, SALT, GARLIC), MODIFIED FOOD STARCH, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), SOYBEAN OIL, BLEACHED WHEAT FLOUR, APPLE CIDER VINEGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, POTASSIUM CHLORIDE, CREAM, BUTTER (CREAM, SALT), ANNATTO COLOR, CARRAGEENAN, WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, DRIED GARLIC, DRIED CHICKEN BROTH, SPICE, XANTHAN GUM, YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, CHICKEN POWDER, ENZYMES, NATURAL FLAVORING (CONTAINS MILK). COOKED PASTA: WATER, SEMOLINA, WHEAT GLUTEN.

Calorie Analysis

The food MEDIUM SPICY BUFFALO STYLE WITH WHITE MEAT CHICKEN IN A SPICY BUFFALO-STYLE CHEESE SAUCE MAC & CHEESE, MEDIUM SPICY BUFFALO STYLE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40% of the calories.

Exercise Burn Time

The above food(MEDIUM SPICY BUFFALO STYLE WITH WHITE MEAT CHICKEN IN A SPICY BUFFALO-STYLE CHEESE SAUCE MAC & CHEESE, MEDIUM SPICY BUFFALO STYLE) has 270 Calories per 1 Serving (225.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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