Calories in SALISBURY STEAK ROASTED BEEF PATTY TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE, SALISBURY STEAK

Serving Size: 1 Serving (453.0g)
Amount Per Serving
  • Calories 629.7
  • Total Fat 34.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 95.1 mg
  • Sodium 1458.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 3.2 g
  • Sugars 5.0 g
  • Protein 39.0 g
  • Vitamin A 199.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 348.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, COOKED BEEF, COOKED MACARONI (WATER, SEMOLINA, WHEAT GLUTEN), SKIM MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), ONIONS, 2% OR LESS OF SOYBEAN OIL, MODIFIED CORNSTARCH, SOY PROTEIN CONCENTRATE, BLEACHED WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, SEA SALT, RENDERED BEEF FAT, SEASONING (YEAST EXTRACT, MALTODEXTRIN, FERMENTED MOLASSES, FLAVORING, SALT, TAPIOCA DEXTRIN), SEASONING (MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, FLAVORING, BEEF FAT, BARLEY EXTRACTIVE, BEEF EXTRACT, CALCIUM LACTATE, CITRIC ACID, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM CANOLA OIL, SUNFLOWER OIL], LACTIC ACID, MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, SESAME OIL, SUCCINIC ACID, SUGAR, SUNFLOWER OIL), BROWN SUGAR, POTASSIUM CHLORIDE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, MONO- & DIGLYCERIDES, PAPRIKA, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), SALT, SPICE, XANTHAN GUM, SEASONING (WATER, FLAVOR, MALTODEXTRIN, SALT, CARAMEL COLOR, LESS THAN 2% OF LACTIC ACID, ENZYME MODIFIED CREAM), BEEF FLAVOR (DRIED BEEF BROTH, MALTODEXTRIN, SALT, FLAVORING, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM VEGETABLE OIL], SMOKE FLAVOR), MUSHROOM FLAVOR (MALTODEXTRIN, MODIFIED CORNSTARCH, FLAVORING, MUSHROOMS, SAFFLOWER OIL, POTATO MALTODEXTRIN, ASCORBIC ACID, CARAMEL COLOR, CITRIC ACID, GLUCOSE), CULTURED WHEY, GUAR GUM, LACTIC ACID, CALCIUM LACTATE.

Calorie Analysis

The food SALISBURY STEAK ROASTED BEEF PATTY TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE, SALISBURY STEAK, based on the serving size listed above, would account for 31.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.6% of the calories.

Exercise Burn Time

The above food(SALISBURY STEAK ROASTED BEEF PATTY TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE, SALISBURY STEAK) has 629.7 Calories per 1 Serving (453.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 144.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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