Calories in Ice Cream, Rich Chocolate

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 150.2 calories per serving (1 Serving (65.0g)), Ice Cream, Rich Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (50.3% of calories), of which 14.0g are sugars.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Skim Milk, Cream, Sugar, Chocolatey Rice Clusters (chocolatey Coating [sugar, Coconut Oil, Cocoa, Non-Fat Milk Powder, Whole Milk Powder, Anhydrous Milk Fat, Soy Lecithin, Vanilla], Crisped Rice [rice Flour, Sugar, Salt, Calcium Carbonate]), Corn Syrup, Cocoa Processed with Alkali, Whey, Guar Gum, Carob Bean Gum, Carrageenan, Natural Flavor.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

% Daily Value

The following shows how one serving of Ice Cream, Rich Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	150.2 kcal	7.5%
Total Fat	7.0 g	9%
Saturated Fat	4.5 g	22%
Cholesterol	20.2 mg	7%
Sodium	50.1 mg	2%
Total Carbohydrate	19.0 g	7%
Dietary Fiber	1.0 g	3%
Protein	3.0 g	6%
Calcium	59.8 mg	5%
Iron	0.7 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Ice Cream, Rich Chocolate accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.

Exercise Burn Time

How long would it take to burn off the 150.2 calories in Ice Cream, Rich Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	11.4 min
Walking: 17 minutes per mile	25.9 min
Cycling (Low Intensity)	16.4 min
HIIT	13.9 min
Softball	28.2 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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• Calories In Neapolitan Strawberry Ice Cream, Strawberries, Vanilla Flavored Ice Cream, Chocolate Ice Cream, Neapolitan
• Calories In Vanilla Ice Cream & White Cake, Ice Cream Cake, Vanilla Ice Cream & White Cake
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• Calories In Watermelon Splash Ice Flavor Watermelon Flavored Ice with Chocolate & Watermelon Flavored Candy Pieces, Watermelon Splash Ice

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