Calories in Tortellini with Red Pepper Sauce Cheese Tortellini in a Roasted Red Pepper Sauce with Aged Parmesan Cheese, Red Pepper Sauce

Serving Size: 1 Serving (219.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 19.7 mg
  • Sodium 611.0 mg
  • Potassium 350.4 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 3.9 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 300.0 calories per serving (1 Serving (219.0g)), Tortellini with Red Pepper Sauce Cheese Tortellini in a Roasted Red Pepper Sauce with Aged Parmesan Cheese, Red Pepper Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (59.5% of calories), with a good 3.9g of dietary fiber. One thing to note: a single serving contains 611.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Cheese Tortellini (water, Organic Durum Wheat Flour, Organic Ricotta Cheese [organic Skim Milk, Organic Milkfat, Organic Tapioca Starch, Organic Whey Protein Concentrate, Organic Cultured Non-Fat Dry Milk, Xanthan Gum, Carrageenan Gum, Lactic Acid], Organic Romano Cheese [organic Cow's Milk, Salt, Cheese Cultures, Enzymes], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Organic Parmesan Cheese [organic Cow's Milk, Salt, Cheese Cultures, Enzymes], Organic Eggs, 2% or Less of Spice, Nutmeg, Sea Salt), Organic Roasted Red Bell Pepper, Organic Tomato Puree (water, Organic Tomato Paste), Water, Organic Tomatoes, Organic Onions, Organic Red Bell Pepper, 2% or Less of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Extra Virgin Olive Oil, Organic Garlic, Brown Sugar, Sea Salt, Rice Starch, Basil, Black Pepper, Oregano.

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers detected: Carrageenan, Xanthan Gum

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Tortellini with Red Pepper Sauce Cheese Tortellini in a Roasted Red Pepper Sauce with Aged Parmesan Cheese, Red Pepper Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 300.0 kcal 15%
Total Fat 8.0 g 10%
Saturated Fat 3.5 g 18%
Cholesterol 19.7 mg 7%
Sodium 611.0 mg 27% ⚠️
Total Carbohydrate 44.0 g 16%
Dietary Fiber 3.9 g 14%
Protein 12.0 g 24%
Calcium 159.9 mg 12%
Iron 1.4 mg 8%
Potassium 350.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Tortellini with Red Pepper Sauce Cheese Tortellini in a Roasted Red Pepper Sauce with Aged Parmesan Cheese, Red Pepper Sauce accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.

Fat 24.3%
Carbs 59.5%
Protein 16.2%
Fat 24.3% Carbs 59.5% Protein 16.2%

Exercise Burn Time

How long would it take to burn off the 300.0 calories in Tortellini with Red Pepper Sauce Cheese Tortellini in a Roasted Red Pepper Sauce with Aged Parmesan Cheese, Red Pepper Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Snowboarding 41.9 min

You can find more information on the calories burned doing popular exercises here.




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