Calories in Tortellini with Red Pepper Sauce Cheese Tortellini in a Roasted Red Pepper Sauce with Aged Parmesan Cheese, Red Pepper Sauce
- Calories 300.0
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 19.7 mg
- Sodium 611.0 mg
- Potassium 350.4 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 3.9 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 159.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 300.0 calories per serving (1 Serving (219.0g)), Tortellini with Red Pepper Sauce Cheese Tortellini in a Roasted Red Pepper Sauce with Aged Parmesan Cheese, Red Pepper Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (59.5% of calories), with a good 3.9g of dietary fiber. One thing to note: a single serving contains 611.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Cheese Tortellini (water, Organic Durum Wheat Flour, Organic Ricotta Cheese [organic Skim Milk, Organic Milkfat, Organic Tapioca Starch, Organic Whey Protein Concentrate, Organic Cultured Non-Fat Dry Milk, Xanthan Gum, Carrageenan Gum, Lactic Acid], Organic Romano Cheese [organic Cow's Milk, Salt, Cheese Cultures, Enzymes], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Organic Parmesan Cheese [organic Cow's Milk, Salt, Cheese Cultures, Enzymes], Organic Eggs, 2% or Less of Spice, Nutmeg, Sea Salt), Organic Roasted Red Bell Pepper, Organic Tomato Puree (water, Organic Tomato Paste), Water, Organic Tomatoes, Organic Onions, Organic Red Bell Pepper, 2% or Less of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Extra Virgin Olive Oil, Organic Garlic, Brown Sugar, Sea Salt, Rice Starch, Basil, Black Pepper, Oregano.Ingredient Analysis
Emulsifiers / Stabilisers detected: Carrageenan, Xanthan Gum
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Tortellini with Red Pepper Sauce Cheese Tortellini in a Roasted Red Pepper Sauce with Aged Parmesan Cheese, Red Pepper Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.0 kcal | 15% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 19.7 mg | 7% |
| Sodium | 611.0 mg | 27% ⚠️ |
| Total Carbohydrate | 44.0 g | 16% |
| Dietary Fiber | 3.9 g | 14% |
| Protein | 12.0 g | 24% |
| Calcium | 159.9 mg | 12% |
| Iron | 1.4 mg | 8% |
| Potassium | 350.4 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Tortellini with Red Pepper Sauce Cheese Tortellini in a Roasted Red Pepper Sauce with Aged Parmesan Cheese, Red Pepper Sauce accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.
Exercise Burn Time
How long would it take to burn off the 300.0 calories in Tortellini with Red Pepper Sauce Cheese Tortellini in a Roasted Red Pepper Sauce with Aged Parmesan Cheese, Red Pepper Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Snowboarding | 41.9 min |
You can find more information on the calories burned doing popular exercises here.
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