Calories in CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE, VEGETABLES & ALMONDS, CHICKEN WITH ALMONDS
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 289.2
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 24.1 mg
- Sodium 489.2 mg
- Potassium 371.1 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.9 g
- Sugars 13.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE AND VEGETABLES: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), GREEN BEANS, BROCCOLI, YELLOW CARROTS. SAUCE AND COOKED CHICKEN: COOKED WHITE MEAT CHICKEN, WATER, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), ALMONDS, CORN STARCH, SUGAR, SOYBEAN OIL, SALT, MOLASSES, GINGER, APPLE CIDER VINEGAR, OAT FIBER, RICE STARCH, TAPIOCA STARCH, CARAMEL COLOR, CHICKEN STOCK, NATURAL FLAVOR, CITRIC ACID.Calorie Analysis
The food CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE, VEGETABLES & ALMONDS, CHICKEN WITH ALMONDS, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.Exercise Burn Time
The above food(CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE, VEGETABLES & ALMONDS, CHICKEN WITH ALMONDS) has 289.2 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 66.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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