Calories in BAKED ZITI HEARTY ZITI PASTA IN A SEASONED CHUNKY TOMATO & BEEF SAUCE TOPPED WITH REAL MOZZARELLA CHEESE, BAKED ZITI

Serving Size: 1 Serving (453.0g)
Amount Per Serving
  • Calories 521.0
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 49.8 mg
  • Sodium 1232.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 5.0 g
  • Sugars 13.0 g
  • Protein 22.0 g
  • Vitamin A 1001.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA (WATER, SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), WATER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), COOKED BEEF, ONIONS, 2% OR LESS OF RENDERED BEEF FAT, MODIFIED CORNSTARCH, SUGAR, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES), WHEY, SALT], GARLIC PUREE, SEA SALT, POTASSIUM CHLORIDE, SEASONING [SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), SPICES, MOLASSES, BLEACHED WHEAT FLOUR, MONO- & DIGLYCERIDES.

Calorie Analysis

The food BAKED ZITI HEARTY ZITI PASTA IN A SEASONED CHUNKY TOMATO & BEEF SAUCE TOPPED WITH REAL MOZZARELLA CHEESE, BAKED ZITI, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.

Exercise Burn Time

The above food(BAKED ZITI HEARTY ZITI PASTA IN A SEASONED CHUNKY TOMATO & BEEF SAUCE TOPPED WITH REAL MOZZARELLA CHEESE, BAKED ZITI) has 521 Calories per 1 Serving (453.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 80.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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