Calories in MEDIUM MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO, TOPPED WITH REAL CHEESE & PEPPERS, MEDIUM MEXICAN STYLE LASAGNA
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 350.9
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.0 mg
- Sodium 738.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 16.0 g
- Vitamin A 999.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MEAT SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), COOKED PORK, WATER, BLACK BEANS (WATER, BLACK BEANS), CORN, MODIFIED CORNSTARCH, SPICES, SALT, BLEACHED WHEAT FLOUR, ONIONS, SUGAR, VINEGAR, CUMIN, COCOA PROCESSED WITH ALKALI, GARLIC, PAPRIKA, POTASSIUM CHLORIDE, JALAPENO PEPPERS, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, GARLIC POWDER, CAYENNE PEPPER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEXTROSE, SOYBEAN OIL. CHEESE SAUCE & TOPPING: SKIM MILK, WATER, GREEN CHILE PEPPERS, MOZZARELLA CHEESE WITH SODIUM CITRATE (MOZZARELLA CHEESE CULTURED MILK, SALT, ENZYMES), NONFAT MILK, SODIUM CITRATE), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), POBLANO CHILES, RED BELL PEPPERS, CREAM, SOUR CREAM (CULTURED CREAM, NONFAT MILK), CANOLA OIL, MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, SALT, GARLIC POWDER, ONION POWDER, JALAPENO PEPPERS, POTASSIUM CHLORIDE, VINEGAR, CITRIC ACID, SPICES. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, YELLOW CORN FLOUR, POTATO MALTODEXTRIN, FLAVORS, TURMERIC, AUTOLYZED YEAST EXTRACT, LIME.Calorie Analysis
The food MEDIUM MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO, TOPPED WITH REAL CHEESE & PEPPERS, MEDIUM MEXICAN STYLE LASAGNA, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.Exercise Burn Time
The above food(MEDIUM MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO, TOPPED WITH REAL CHEESE & PEPPERS, MEDIUM MEXICAN STYLE LASAGNA) has 350.9 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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