Calories in VANILLA FLAVORED LOWFAT MILK, VANILLA

Serving Size: 414.0ml
Amount Per Serving
  • Calories 248.4
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 8.3 mg
  • Sodium 178.0 mg
  • Potassium 641.7 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.8 g
  • Sugars 38.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 741.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT MILK WITH VITAMIN A PALMITATE AND VITAMIN D3 ADDED, SUGAR, LESS THAN 2% OF MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CELLULOSE GEL, GELLAN GUM, POTASSIUM CITRATE, CARRAGEENAN, CELLULOSE GUM, CARAMEL COLOR, SALT, RIBOFLAVIN FOR COLOR.

Calorie Analysis

The food VANILLA FLAVORED LOWFAT MILK, VANILLA, based on the serving size listed above, would account for 12.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66% of the calories.

Exercise Burn Time

The above food(VANILLA FLAVORED LOWFAT MILK, VANILLA) has 248.4 Calories per 414.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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