Calories in PORK SEASONING WITH MASHED POTATOES

Serving Size: 1 Serving (27.0g)
Amount Per Serving
  • Calories 99.9
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 450.1 mg
  • Potassium 160.1 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MASHED POTATO POTATO (DRY), CREAM POWDER (CREAM, NONFAT MILK, SUNFLOWER LECITHIN), SALT, MALTODEXTRIN, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, ONION POWDER, NATURAL FLAVOR, CREAM, NONFAT MILK, CULTURE, ENZYME, WHEY POWDER, BUTTER, CHIVES, CANOLA OIL, LACTIC ACID, SILICON DIOXIDE, VEGETABLE MONO AND DIGLYCERIDES, ARTIFICIAL COLOR, SODIUM ACID PYROPHOSPHATE. FRESHNESS PRESERVED WITH SODIUM BISULFITE, CITRIC ACID, BHA AND BHT. SEASONING SALT, ROASTED GARLIC (DRY), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT AND ENZYMES), RED BELL PEPPER (DRY), SPICES, CARAMELIZED SUGAR POWER (CARAMELIZED SUGAR SYRUP, MALTODEXTRIN), GREEN BELL PEPPER (DRY), MALTODEXTRIN, GARLIC POWDER, SOYBEAN OIL, SILICON DIOXIDE TO PREVENT CAKING.

Calorie Analysis

The food PORK SEASONING WITH MASHED POTATOES, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.1% of the calories.

Exercise Burn Time

The above food(PORK SEASONING WITH MASHED POTATOES) has 99.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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