Calories in HONEY NUT HONEY ROASTED PEANUTS, ALMONDS, GRANOLA PROTEIN CLUSTERS, HONEY ROASTED CASHEWS PROTEIN MIX, HONEY NUT

Serving Size: 1 Serving (47.0g)
Amount Per Serving
  • Calories 250.0
  • Total Fat 18.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 149.9 mg
  • Potassium 320.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.5 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 100.1 mg
  • Manganese 0.9 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 200.2 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM.), ALMONDS, GRANOLA PROTEIN CLUSTERS (SOYBEANS, SUGAR, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WHOLEGRAIN ROLLED OATS, CORN SYRUP, CANOLA OIL, RICE STARCH, NATURAL FLAVOR, SOY LECITHIN, MOLASSES, HONEY, MIXED TOCOPHEROLS), HONEY ROASTED CASHEWS (CASHEWS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM.), PEANUT OIL, SEA SALT.

Calorie Analysis

The food HONEY NUT HONEY ROASTED PEANUTS, ALMONDS, GRANOLA PROTEIN CLUSTERS, HONEY ROASTED CASHEWS PROTEIN MIX, HONEY NUT, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.8% of the calories.

Exercise Burn Time

The above food(HONEY NUT HONEY ROASTED PEANUTS, ALMONDS, GRANOLA PROTEIN CLUSTERS, HONEY ROASTED CASHEWS PROTEIN MIX, HONEY NUT) has 250 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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