Calories in ETHEL M CHOCOLATES, MINT DARK CHOCOLATE

Serving Size: 1 Serving (39.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 5.1 mg
  • Sodium 14.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA BEANS), LESS THAN 2% - COCONUT OIL, PEPPERMINT OIL, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, CORN STARCH, SODIUM BENZOATE, POTASSIUM SORBATE, VEGETABLE GUM (CAROB BEAN GUM, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, GUM ARABIC, GUM ARACIA, GUM TRAGACANTH & XANTHAN GUM BLEND), CITRIC ACID, COLORING (INCLUDES BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE).

Calorie Analysis

The food ETHEL M CHOCOLATES, MINT DARK CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.

Exercise Burn Time

The above food(ETHEL M CHOCOLATES, MINT DARK CHOCOLATE) has 220 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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