Calories in TROPICAL FRUIT & NUT TRAIL MIX ROASTED PEANUTS, BANANA CHIPS, RAISINS, YOGURT COVERED RAISINS, PINEAPPLE, CASHEWS, TROPICAL FRUIT & NUT

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.1 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, YOGURT COVERED RAISINS (YOGURT COATING [SUGAR, PALM AND PALM KERNEL OIL, NONFAT YOGURT POWDER {CULTURED WHEY (FROM MILK), SKIM MILK), RAISINS, NONFAT DRY MILK, SWEET WHEY POWDER, SUNFLOWER OIL, ARTIFICIAL COLOR, LACTIC ACID, NATURAL FLAVOR, SOY LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE {LAC-RESIN, SOYBEAN OIL), CORN SYRUP), DRIED BANANAS, RAISINS, SUGAR, DRIED PINEAPPLE, CASHEWS, VEGETABLE OIL (COCONUT, PEANUT, HIGH OLEIC SUNFLOWER OIL), SEA SALT, CITRIC ACID, NATURAL FLAVOR, SULPHUR DIOXIDE (SULFITES) ADDED TO PRESERVE COLOR.

Calorie Analysis

The food TROPICAL FRUIT & NUT TRAIL MIX ROASTED PEANUTS, BANANA CHIPS, RAISINS, YOGURT COVERED RAISINS, PINEAPPLE, CASHEWS, TROPICAL FRUIT & NUT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(TROPICAL FRUIT & NUT TRAIL MIX ROASTED PEANUTS, BANANA CHIPS, RAISINS, YOGURT COVERED RAISINS, PINEAPPLE, CASHEWS, TROPICAL FRUIT & NUT) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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