Calories in MARIE CALLENDER'S, CHICKEN & BROCCOLI ALFREDO
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 300.0
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 45.3 mg
- Sodium 939.6 mg
- Potassium 311.3 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 23.0 g
- Vitamin A 500.9 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 39.6 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 350.9 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON, [ FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATE, SOY PROTEIN, SALT, DEXTROSE, SODIUM PHOSPHATES], BROCCOLI, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYME), BREAD CRUMBS (ENRICHED WHEAT FLOUR [ NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YELLOW CORN FLOUR, YEAST, SALT, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA), CONTAINS 2% OR LESS OF: GARLIC SHERRY WINE, MODIFIED CORN STARCH, SOYBEAN OIL, NONFAT DRY, MILK, CANOLA OIL, GARLIC, SALT, XANTHAN GUM, FLAVORING, GUAR GUM, CITRIC ACID.Calorie Analysis
The food MARIE CALLENDER'S, CHICKEN & BROCCOLI ALFREDO, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.Exercise Burn Time
The above food(MARIE CALLENDER'S, CHICKEN & BROCCOLI ALFREDO) has 300 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 81.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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