Calories in MARIE CALLENDER'S, FAMILY SIZE COMFORT BAKES SCALLOPED POTATOES IN A CREAMY CHEESE SAUCE WITH HAM
Serving Size: 1 Serving (179.0g)
Amount Per Serving
- Calories 229.1
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 50.1 mg
- Sodium 660.5 mg
- Potassium 460.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 300.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 300.7 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SCALLOPED POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), WATER, DICED HAM WATER ADDED (CURED WITH WATER, SUGAR, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVORS, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESSED SWISS AND AMERICAN CHEESE (SWISS CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYME] WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID, POTATO STARCH, NATAMYCIN), HEAVY WHIPPING CREAM, ONIONS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: SOYBEAN OIL, SPICE, MODIFIED CORN STARCH, NONFAT DRY MILK, CHICKEN BASE (CHICKEN MEAT WITH CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED [CORN AND WHEAT GLUTEN, SOY] PROTEIN, WHEY, MALTODEXTRIN, YEAST EXTRACT, FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC AND ANNATTO), SALT, XANTHAN GUM, GUAR GUM.Calorie Analysis
The food MARIE CALLENDER'S, FAMILY SIZE COMFORT BAKES SCALLOPED POTATOES IN A CREAMY CHEESE SAUCE WITH HAM, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.Exercise Burn Time
The above food(MARIE CALLENDER'S, FAMILY SIZE COMFORT BAKES SCALLOPED POTATOES IN A CREAMY CHEESE SAUCE WITH HAM) has 229.1 Calories per 1 Serving (179.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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