Calories in MARIE CALLENDER'S, VERMONT WHITE CHEDDAR MAC & CHEESE
Serving Size: 1 Serving (180.0g)
Amount Per Serving
- Calories 349.2
- Total Fat 20.0 g
- Saturated Fat 11.0 g
- Cholesterol 45.0 mg
- Sodium 730.8 mg
- Potassium 95.4 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.1 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 349.2 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HEAVY WHIPPING CREAM, VERMONT WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PASTEURIZED PROCESSED SWISS CHEESE PRODUCT ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, FLAVORS, PROPIONIC ACID, SORBIC ACID [PRESERVATIVE]), CONTAINS 2% OR LESS OF: SOYBEAN OIL, MODIFIED FOOD STARCH, NONFAT DRY MILK, SALT, SODIUM PHOSPHATES, DATEM, XANTHAN GUM, GUAR GUM, SPICES.Calorie Analysis
The food MARIE CALLENDER'S, VERMONT WHITE CHEDDAR MAC & CHEESE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.Exercise Burn Time
The above food(MARIE CALLENDER'S, VERMONT WHITE CHEDDAR MAC & CHEESE) has 349.2 Calories per 1 Serving (180.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 51.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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