Calories in MARIE CALLENDER'S, GOLDEN BATTERED FISH FILLET

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 428.4
  • Total Fat 12.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 34.0 mg
  • Sodium 1139.0 mg
  • Potassium 520.2 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 4.1 g
  • Sugars 6.0 g
  • Protein 20.0 g
  • Vitamin A 1251.2 IU
  • Vitamin B-12 1.8 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 98.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 40.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 350.2 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE (WATER, WHITE RICE), BATTERED FISH FILLET (POLLOCK, WATER, ENRICHED BLEACHED FLOUR [WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SPICE, DEXTROSE, NATURAL FLAVOR, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA AND TURMERIC [COLOR], PARFRIED IN SOYBEAN OIL), BROCCOLI, WATER, CONTAINS 2% OR LESS OF: CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), SOYBEAN OIL, MALTODEXTRIN, BUTTER (CREAM, SALT), CHEDDAR CHEESE FLAVOR (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES), WHEY, SALT, NONFAT DRY MILK, MODIFIED CORN STARCH, YEAST EXTRACT, VEGETABLE POWDER (VEGETABLE STOCK [CARROT, ONION, CELERY], MALTODEXTRIN, FLAVORINGS), SPICES INCLUDING TURMERIC, DISODIUM PHOSPHATE, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, XANTHAN GUM, POTASSIUM CHLORIDE, GUAR GUM, ANNATTO (COLOR), BETA CAROTENE (COLOR).

Calorie Analysis

The food MARIE CALLENDER'S, GOLDEN BATTERED FISH FILLET, based on the serving size listed above, would account for 21.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDER'S, GOLDEN BATTERED FISH FILLET) has 428.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 33.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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