Calories in MARIE CALLENDER'S, STEAK POT PIE

Serving Size: 1 Serving (234.0g)
Amount Per Serving
  • Calories 489.1
  • Total Fat 28.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 21.1 mg
  • Sodium 699.7 mg
  • Potassium 259.7 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 14.0 g
  • Vitamin A 500.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 198.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 2.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: BEEF BROTH (WATER, BEEF STOCK), SEASONED COOKED BEEF AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LES OF: DEXTROSE, SALT, NATURAL FLAVOR, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL, SOYBEAN OIL, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARAMEL COLOR, SPICE EXTRACTIVES), POTATOES (POTATOES, CALCIUM CHLORIDE), SEASONED COOKED BEEF (BEEF, SALT, GARLIC JUICE, SPICE EXTRACTIVE), MODIFIED CORN STARCH, CARROTS, CONTAINS 2% OR LESS OF: CELERY, ONIONS, CHICKEN STOCK, TOMATO PASTE, SUGAR, HYDROLYZED (CORN, WHEAT, SOY) PROTEIN, MALTODEXTRIN, VEGETABLE STOCK (CARROT, ONION, CELERY), SALT, GARLIC PASTE (GARLIC, WATER, PHOSPHORIC ACID, XANTHAN GUM, SORBIC ACID, GARLIC EXTRACT), CORN OIL, NATURAL FLAVORS, MODIFIED TAPIOCA STARCH, AUTOLYZED YEAST EXTRACT, POTATO STARCH, BUTTER, GELATIN, PARTIALLY HYDROGENATED SOYBEAN OIL, CARAMEL COLOR, METHYCELLULOSE, POTASSIUM LACTATE, CORN SYRUP, TOMATO POWDER, WHEAT FLOUR, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, DISODIUM INOSINATE & GUANYLATE, SULFITES. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HYDROGENATED SOYBEAN OIL, INTERESTERIFIED SOYBEAN OIL, MODIFIED WHEY, SALT, CARAMEL COLOR, WHEAT FLOUR.

Calorie Analysis

The food MARIE CALLENDER'S, STEAK POT PIE, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDER'S, STEAK POT PIE) has 489.1 Calories per 1 Serving (234.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 119.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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