Calories in MARIE CALLENDER'S, COUNTRY FRIED CHICKEN

Serving Size: 1 Serving (177.0g)
Amount Per Serving
  • Calories 350.5
  • Total Fat 22.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 30.1 mg
  • Sodium 810.7 mg
  • Potassium 490.3 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.1 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 499.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 299.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PATTIES: BREADED WHITE MEAT CHICKEN PATTY (WHITE MEAT CHICKEN, BREADER [ BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], PARTIALLY HYDROGENATED SOYBEAN OIL, SPICE EXTRACTIVE], WATER, BATTER [ WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC POWDER), TEXTURED SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CHLORIDE, SEA SALT, FLAVORING, FRIED IN VEGETABLE OIL). GRAVY POUCH: GRAVY (WATER, NONFAT DRY MILK, SOYBEAN OIL, ENRICHED FLOUR [ BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], UNSALTED BUTTER [ PASTEURIZED CREAM, NATURAL FLAVORS], CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, CHICKEN BASE (ROASTED CHICKEN, SALT, HYDROLYZED WHEAT GLUTEN, FLAVORINGS [ CONTAINS HYDROLYZED CORN, SOY, WHEAT GLUTEN PROTEIN, YEAST EXTRACT, TORULA YEAST), SUGAR, MALTODEXTRIN, CHICKEN EXTRACT, CHICKEN FAT, CARROT POWDER, MUSHROOM POWDER, TURMERIC (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM], ONION POWDER, YEAST EXTRACT, GARLIC POWDER, SPICES, CARAMEL COLOR, XANTHAN GUM).

Calorie Analysis

The food MARIE CALLENDER'S, COUNTRY FRIED CHICKEN, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.5% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDER'S, COUNTRY FRIED CHICKEN) has 350.5 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 52.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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