Calories in MARIE CALLENDER'S, SLOW ROASTED BEEF WITH GARLIC MASHED POTATOES IN SAVORY GRAVY

Serving Size: 1 Serving (411.0g)
Amount Per Serving
  • Calories 279.5
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 45.2 mg
  • Sodium 1122.0 mg
  • Potassium 941.2 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 7.0 g
  • Sugars 5.0 g
  • Protein 18.0 g
  • Vitamin A 1750.9 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 61.7 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 250.7 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GARLIC MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, DISODIUM DIHYDROGEN PYROPHOSPHATE, CITRIC ACID, BHT, SODIUM BISULFATE], GARLIC, SOYBEAN OIL, BUTTER [CREAM, SALT], SEA SALT, SUGAR, BLACK PEPPER, PARSLEY, DRIED CANE SYRUP), WATER, BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, FLAVOR [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], SOYBEAN OIL, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARAMEL COLOR, SPICE EXTRACTIVES), GREEN BEANS, CARROTS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, ONIONS, BEEF FLAVOR (COOKED BEEF, YEAST EXTRACT, MALTODEXTRIN, CARAMELIZED SUGAR SYRUP, BEEF TALLOW, BEEF EXTRACT, VEGETABLE JUICE CONCENTRATES [ONION, CARROT, CELERY], SALT, SUGAR, CORN STARCH, LACTIC ACID, FLAVORS), WINE, TOMATO PASTE, SALT, SUGAR, CANOLA OIL, GARLIC, BUTTER (CREAM, SALT), FLAVORING

Calorie Analysis

The food MARIE CALLENDER'S, SLOW ROASTED BEEF WITH GARLIC MASHED POTATOES IN SAVORY GRAVY, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDER'S, SLOW ROASTED BEEF WITH GARLIC MASHED POTATOES IN SAVORY GRAVY) has 279.5 Calories per 1 Serving (411.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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